Coaching people to consider new possibilities beyond their ego attachments.
Most of us are aware of our challenges and our patterns, but unaware of the subconscious belief that is driving those patterns.
I work with people carrying body pain, emotional pain, and trauma that hasn't fully resolved — the kind that outlasts a diagnosis, a breakup, a loss, or a hard year that never quite ended.
Sessions draw on four different ways to process and integrate your life's experience. We do this by not just acknowledging the literal story or symptom, but also considering the metaphoric meaning and paradoxical possibility. From here we create a new belief or perception from a higher level of consciousness.
This isn't a technique applied to you. It's a conversation with your own body and history, with me as the guide who knows the terrain.